Whipped Chocolate Protein Fluff (Printable)

Thick, creamy whipped chocolate fluff ready in minutes. A satisfying high-protein treat perfect for any time.

# Components:

→ Dairy or Dairy Alternative

01 - 16 oz vanilla Greek yogurt or plant-based yogurt alternative

→ Protein

02 - 1/4 cup chocolate protein powder

→ Chocolate Flavor

03 - 2 tbsp unsweetened cocoa powder

→ Sweetener (Optional)

04 - 2 tbsp sugar or sweetener of choice, to taste

# Directions:

01 - In a large bowl or stand mixer, combine the Greek yogurt (or plant-based alternative), chocolate protein powder, unsweetened cocoa powder, and sweetener if using.
02 - Whip the mixture using a spoon, electric mixer, or blender until smooth and fluffy—about 1–2 minutes.
03 - Taste and adjust sweetness if needed.
04 - Portion the chocolate protein fluff into bowls or glasses. Garnish with fresh berries, chocolate chips, or your favorite toppings if desired. Serve immediately or refrigerate leftovers in a covered container for up to 1 week.

# Expert Advice:

01 -
  • Tastes like dessert but works as post-workout fuel
  • Ready in literally five minutes with zero cooking
  • Keeps in the fridge all week for easy meal prep
02 -
  • Cold yogurt whips up fluffier than room temperature, so pull it straight from the fridge
  • Over-whipping isn't really a thing here, but if you go too long with plant-based yogurt it can separate slightly
  • The texture continues to set in the fridge, so it's even better after a few hours
03 -
  • Invest in a good protein powder you actually enjoy drinking—this recipe won't fix bad-tasting powder
  • A handheld milk frother creates surprisingly fluffy results if you don't want to break out the mixer
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