Black-Eyed Peas and Sausage Dumplings

Featured in: One-Pot Comforts

This Southern-inspired stew combines tender black-eyed peas with savory smoked sausage, simmered slowly in a flavorful chicken broth. The addition of aromatic vegetables like onion, celery, carrots, and bell pepper builds depth, while dried thyme and smoked paprika add warm, earthy notes. The star of this dish is the light and fluffy cornmeal and buttermilk dumplings that steam directly on top of the stew, absorbing the savory flavors while maintaining a tender, bread-like texture. Perfect for chilly evenings, this hearty one-pot meal serves six and comes together in just over an hour.

Updated on Wed, 04 Feb 2026 12:47:00 GMT
A steaming pot of Black-Eyed Peas and Sausage Dumplings, featuring browned sausage and savory broth with fluffy cornmeal dumplings on top. Save
A steaming pot of Black-Eyed Peas and Sausage Dumplings, featuring browned sausage and savory broth with fluffy cornmeal dumplings on top. | kookycrunch.com

There's something about the smell of smoked sausage hitting a hot Dutch oven that instantly transports me to my grandmother's kitchen on a cool autumn afternoon. She'd stand at the stove with one hand on her hip, the other stirring this exact stew, humming to herself while the house filled with the kind of warmth that has nothing to do with the thermostat. The dumplings were always her secret weapon—fluffy clouds of cornmeal that somehow made a simple pot of beans feel like celebration. Years later, I finally asked for the recipe, and she laughed because she'd been waiting for me to notice it was the buttermilk all along.

I made this for my friends during a particularly gray January when everyone needed something that felt like a hug in a bowl, and I watched one of them close his eyes after the first spoonful like he was transported somewhere better. He asked for seconds before finishing his first bowl, and by the end of the evening, someone was already asking if I could make it again next week. That's when I knew this recipe had crossed from just being good to being the kind of thing people actually remember.

Ingredients

  • Smoked sausage (12 oz): The backbone of this whole thing—it renders its fat into the broth and seasons everything without you having to add much else, which is exactly why I never skimp here.
  • Black-eyed peas (2 cans): Canned are totally fine and honestly preferable because they're already tender and won't fall apart in the simmering process.
  • Chicken broth (4 cups): Low-sodium matters here because you're going to taste it and adjust, and you don't want to be trapped by oversalted broth halfway through cooking.
  • Yellow cornmeal (1/2 cup): This is what makes the dumplings distinctly Southern and gives them that subtle sweetness that balances the savory stew beneath them.
  • Buttermilk (3/4 cup): Non-negotiable for tender dumplings—regular milk won't give you that slight tang or the lift from the acid reacting with baking soda.
  • Smoked paprika (1/2 teaspoon): A quiet flavor that rounds everything out and adds depth without screaming for attention.
  • Onion, celery, carrot, and bell pepper: This is your flavor foundation—don't rush the sautéing, because those seven minutes are when the real cooking starts.

Instructions

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Brown the sausage and build your base:
Heat olive oil in your Dutch oven over medium heat and let the sausage slices get golden and a little crispy at the edges—this takes about five minutes and the smell will tell you when you're close. Once it's browned, push it to the side and add your diced onion, garlic, celery, carrot, and bell pepper, letting them soften together for another five to seven minutes until they're starting to smell sweet and fragrant.
Create the broth foundation:
Pour in your chicken broth and stir in the black-eyed peas along with the thyme, smoked paprika, black pepper, bay leaf, and cayenne if you like heat. Bring the whole thing to a boil, then turn it down to a simmer and let it bubble away uncovered for twenty-five minutes while you prepare the dumplings.
Mix the dumpling batter:
In a separate bowl, whisk together your flour, cornmeal, baking powder, baking soda, and salt, making sure there are no lumps hiding in there. Stir in the melted butter and buttermilk just until everything comes together—this is the moment where it's better to be lazy and leave some small streaks of flour because overmixing will make your dumplings tough and dense.
Check and season the stew:
Fish out the bay leaf from the simmering stew and taste it, adjusting salt and pepper as needed because the broth is your canvas and it should taste good before the dumplings go in. This is your last chance to add more cayenne if you want heat or more paprika if you want deeper flavor.
Drop and steam the dumplings:
Drop spoonfuls of dumpling batter—about two tablespoons each—directly onto the surface of the simmering stew, spacing them out so they have room to puff. Cover the pot and reduce the heat to low, then leave it alone for twenty to twenty-five minutes while the dumplings cook through on top and absorb all that savory steam—the key is not lifting that lid, which breaks the spell and leaves you with sad, dense dumplings instead of fluffy clouds.
Finish and serve:
Once the dumplings are puffed up and cooked through, ladle the stew into bowls with a dumpling perched on top, and if you have fresh parsley, scatter some over the top because it adds a little brightness. Serve it hot while everything is steaming and at its best.
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Ideal for slow-simmered sauces, braised vegetables, baked dips, and cozy one-pot meals with even heat.
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My brother showed up unexpectedly one Sunday, and I had this simmering on the stove within an hour of him walking through the door. He stayed for dinner and ate like he hadn't seen food in weeks, and halfway through his bowl he said something like, "This is the kind of thing you'd miss if you moved away," which hit different than a compliment. Food like this becomes a bookmark in someone's memory of you.

On Sausage Choices and Flavor Depth

I've experimented with different sausages over the years, and while smoked sausage is the classic choice, andouille brings a Creole edge that's worth exploring if you want something with a little more personality. Kielbasa works beautifully too, lending a more delicate smoke that lets the peas shine through. The real lesson I learned is that whatever sausage you choose, it should be one you'd actually eat on its own, because that's the flavor foundation for everything else in the pot.

Why This Dish Bridges Seasons

There's a reason this kind of stew works year-round in my kitchen—it's heavy enough for winter when you're craving substance, but the balance of flavors and the lightness of the dumplings keep it from feeling heavy in late spring. I've served it at September dinners on screened porches and January weeknight suppers by the heater, and somehow it feels right both times. The key is that it's comforting without being aggressive, which means it adapts to whatever season your mood is in.

Making It Your Own and Serving Suggestions

Once you understand how this recipe works, you can bend it to fit your kitchen and your table. Some nights I skip the cayenne completely if I'm cooking for people who prefer mild flavors, other times I add hot sauce at the table so people can dial in their own heat. If you want to make it vegetarian, you can absolutely leave out the sausage and use vegetable broth instead, just bump up that smoked paprika to compensate for the depth you'd lose, and maybe add a splash of soy sauce for savory complexity. I've even made it with half sausage and half diced smoked tofu for a friend with restrictions, and it was equally delicious in a completely different way.

  • Pair this with a light white wine like Sauvignon Blanc if you're feeling fancy, or just serve it with good crusty bread for soaking up the broth.
  • Leftovers actually get better the next day as the flavors meld, though the dumplings will soften—reheat gently with a splash of broth to refresh them.
  • This feeds six people generously, but honestly it scales beautifully if you need to feed more, just double everything and give yourself a bigger pot and more steaming time for the dumplings.
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A close-up view of a serving of Black-Eyed Peas and Sausage Dumplings in a bowl, garnished with fresh parsley for a pop of color. Save
A close-up view of a serving of Black-Eyed Peas and Sausage Dumplings in a bowl, garnished with fresh parsley for a pop of color. | kookycrunch.com

This is the kind of recipe that teaches you something every time you make it, whether it's about timing or seasoning or just how to feed people you care about with confidence. Once it becomes part of your rotation, it stops being a recipe and starts being a ritual.

Recipe FAQ

What type of sausage works best?

Smoked sausage like andouille or kielbasa adds the most depth and flavor. Their natural smoke enhances the Southern character of the stew.

Can I make this vegetarian?

Yes, simply omit the sausage and use vegetable broth instead of chicken broth. Increase smoked paprika to maintain the savory depth.

Why should I not lift the lid while dumplings cook?

Steam is essential for light, fluffy dumplings. Lifting the lid releases heat and moisture, resulting in dense or undercooked centers.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 4 days. The dumplings will absorb more liquid as they sit, so you may need to add broth when reheating.

Can I use dried black-eyed peas instead of canned?

Yes, soak 1 cup dried peas overnight and cook separately until tender before adding to the stew. This extends total cooking time significantly.

What can I serve alongside this stew?

A crisp green salad with vinaigrette balances the richness. Cornbread or crusty bread also complements the dumplings beautifully.

Black-Eyed Peas and Sausage Dumplings

Creamy black-eyed pea stew with smoked sausage and fluffy cornmeal dumplings

Prep duration
25 min
Cook duration
60 min
Complete duration
85 min
Created by Jake Peterson


Skill level Medium

Heritage Southern American

Output 6 Portions

Diet considerations None specified

Components

For the Stew

01 2 tablespoons olive oil
02 12 ounces smoked sausage, sliced
03 1 medium onion, diced
04 2 cloves garlic, minced
05 2 celery stalks, diced
06 1 medium carrot, diced
07 1 green bell pepper, chopped
08 4 cups low-sodium chicken broth
09 2 cans (15 ounces each) black-eyed peas, drained and rinsed
10 1 teaspoon dried thyme
11 1/2 teaspoon smoked paprika
12 1/2 teaspoon black pepper
13 1/4 teaspoon cayenne pepper, optional
14 1 bay leaf
15 Salt to taste

For the Dumplings

01 1 cup all-purpose flour
02 1/2 cup yellow cornmeal
03 1 1/2 teaspoons baking powder
04 1/2 teaspoon baking soda
05 1/2 teaspoon salt
06 2 tablespoons unsalted butter, melted
07 3/4 cup buttermilk

Directions

Phase 01

Brown the Sausage: Heat olive oil in a large Dutch oven over medium heat. Add sliced sausage and cook until browned, approximately 5 minutes.

Phase 02

Sauté the Aromatics and Vegetables: Add diced onion, minced garlic, diced celery, diced carrot, and chopped bell pepper. Sauté for 5 to 7 minutes until vegetables are softened.

Phase 03

Build the Stew Base: Pour in chicken broth and stir in black-eyed peas, dried thyme, smoked paprika, black pepper, cayenne pepper if using, bay leaf, and salt. Bring to a boil, then reduce heat and simmer uncovered for 25 minutes.

Phase 04

Prepare the Dumpling Batter: In a medium bowl, whisk together all-purpose flour, yellow cornmeal, baking powder, baking soda, and salt. Stir in melted butter and buttermilk until just combined, being careful not to overmix.

Phase 05

Finish the Stew Base: Remove the bay leaf from the stew. Taste and adjust seasoning as needed.

Phase 06

Cook the Dumplings: Drop spoonfuls of dumpling batter, approximately 2 tablespoons each, onto the simmering stew. Cover and cook over low heat for 20 to 25 minutes until dumplings are puffed and cooked through. Do not lift the lid during cooking.

Phase 07

Serve: Serve the stew hot, garnished with fresh parsley if desired.

Necessary tools

  • Large Dutch oven or heavy pot
  • Mixing bowls
  • Measuring cups and spoons
  • Wooden spoon or spatula
  • Ladle

Allergy details

Review each component carefully for potential allergens and consult with healthcare professionals if you're uncertain about any ingredient.
  • Contains wheat gluten in all-purpose flour
  • Contains dairy in buttermilk and butter
  • Sausage may contain soy, milk, or additional allergens; verify product labels before use

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 410
  • Fats: 18 g
  • Carbohydrates: 43 g
  • Proteins: 19 g