Matcha Gingerbread Protein Bites (Printable)

No-bake bites combining earthy matcha, warming spices, and protein for an energizing wholesome snack or post-workout treat.

# Components:

→ Dry Ingredients

01 - 1 cup rolled oats (certified gluten-free if required)
02 - 1/2 cup vanilla protein powder
03 - 2 tablespoons almond flour
04 - 1 tablespoon matcha powder
05 - 1 1/2 teaspoons ground ginger
06 - 1 teaspoon ground cinnamon
07 - 1/4 teaspoon ground nutmeg
08 - 1/8 teaspoon ground cloves
09 - 1/4 teaspoon salt

→ Wet Ingredients

10 - 1/3 cup pure maple syrup
11 - 1/4 cup almond butter (or cashew butter)
12 - 1 teaspoon vanilla extract

→ Optional Add-ins

13 - 2 tablespoons mini dark chocolate chips
14 - 2 tablespoons chopped toasted pecans

# Directions:

01 - In a large mixing bowl, thoroughly stir together rolled oats, vanilla protein powder, almond flour, matcha powder, ground ginger, cinnamon, nutmeg, cloves, and salt.
02 - Add the maple syrup, almond butter, and vanilla extract to the dry ingredients and mix until a cohesive dough forms. If the mixture seems too dry, gradually add 1 to 2 teaspoons of water to achieve the desired consistency.
03 - Gently fold in the mini dark chocolate chips and chopped toasted pecans if desired.
04 - Scoop out dough in 1-tablespoon portions and roll each into a ball with your hands.
05 - Refrigerate the formed bites for at least 30 minutes to set and develop the best texture before serving.

# Expert Advice:

01 -
  • Wholesome snack with protein boost
  • No-bake, easy preparation
02 -
  • Swap almond butter for sunflower seed butter for a nut-free version
  • Store in an airtight container in the fridge for up to 1 week or freeze for up to 2 months
03 -
  • For a more pronounced ginger flavor add 1 tbsp finely chopped crystallized ginger
  • If dough is too dry add 1–2 tsp water to help bind ingredients
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