3-Ingredient Banana Pancakes

Featured in: Fun & Easy Meals

Enjoy a quick, wholesome breakfast with these fluffy pancakes made from just three simple ingredients: ripe banana, eggs, and flour. The batter comes together in minutes, yielding soft, naturally sweet pancakes ideal for busy mornings. Top them with your favorite ingredients like fresh berries or nut butter for extra flavor. Perfect for a vegetarian, dairy-free start to your day, these pancakes are kid-friendly and require minimal prep, making them a nutritious choice any time.

Updated on Tue, 07 Oct 2025 10:40:23 GMT
Stack of 3-Ingredient Banana Pancakes on a white plate, drizzled with maple syrup and berries. Save
Stack of 3-Ingredient Banana Pancakes on a white plate, drizzled with maple syrup and berries. | kookycrunch.com

Fluffy 3-ingredient banana pancakes are my go-to on rushed mornings when I want something wholesome and kid-approved These are naturally sweet easy to whip up and can be made gluten-free if needed You need only a ripe banana some eggs and a little flour and breakfast is sorted

I discovered this recipe when looking for something both filling and easy during a busy school week Now it is on regular repeat and my youngest calls them the smiley pancakes

Ingredients

  • Ripe banana: brings natural sweetness and moisture opt for one with plenty of dark spots for best flavor
  • Large eggs: add structure and protein make sure they are fresh for fluffier pancakes
  • All-purpose flour or oat flour: gives the pancakes body and helps them hold together use oat flour if avoiding gluten
  • Oil or butter for greasing the pan: ensures pancakes release easily choose a neutral oil or classic butter for taste
  • Optional toppings like maple syrup fresh berries nut butter or yogurt: let you customize each serving to your mood

Instructions

Mash the Banana:
In a medium mixing bowl mash a ripe banana thoroughly with a fork until no large lumps remain This step is key as the texture of the banana impacts the fluffiness of your pancakes
Mix in Eggs and Flour:
Crack two large eggs into the bowl and add the flour Whisk well until you have a smooth batter The goal is a cohesive mixture with no flour streaks left
Preheat and Grease the Skillet:
Heat a non-stick skillet over medium heat and add a small amount of oil or butter to lightly coat the surface Let it heat until a drop of batter sizzles on contact
Portion and Cook the Pancakes:
Spoon out about two or three tablespoons of batter for each pancake into the hot skillet Leave space between pancakes to allow for easy flipping Let them cook for two to three minutes until you see bubbles forming on the surface and the edges look set
Flip and Finish Cooking:
Gently flip each pancake using a small spatula Cook for another one to two minutes until both sides are golden and the centers are cooked through Use moderate heat to avoid burning
Serve and Add Toppings:
Transfer the pancakes to a plate and serve warm Top with fresh fruit a drizzle of maple syrup or a dollop of yogurt to make them extra special
Golden, fluffy 3-Ingredient Banana Pancakes served warm with fresh fruit and yogurt. Save
Golden, fluffy 3-Ingredient Banana Pancakes served warm with fresh fruit and yogurt. | kookycrunch.com

Banana is the real star here I love how its sweetness means I never miss added sugar These pancakes are also a lifesaver on weekends when the kids burst into the kitchen begging for something fast and tasty We laugh over platefuls every single time

Storage Tips

Leftover pancakes keep well in an airtight container for two days in the fridge Reheat in a toaster or pan for best results You can also freeze them in a single layer then pop straight into the toaster kids love pulling out their own mini stacks

Ingredient Swaps and Substitutions

If you have no flour on hand try quick oats pulsed in a blender or almond meal for a nutty twist Want a touch of spice a pinch of cinnamon or dash of vanilla is lovely Unsweetened coconut flakes added to the batter make for a fun variation as well

Serving Suggestions

Serve these pancakes with classic maple syrup or go healthy with yogurt and berries A sprinkle of crushed nuts turns them into a protein boost For a fun twist make mini pancake sliders with thin apple slices and nut butter between

Cultural Touch

Banana pancakes pop up around the world especially in places where bananas are plentiful They are comfort food in my house but also remind me of Southeast Asian banana roti or Caribbean banana fritters just on the lighter side

Seasonal Adaptations

Swap in mashed pumpkin or cooked sweet potato in autumn Use strawberries or blueberries in the batter when in season Spring mornings call for lemon zest in the mix and fresh ricotta on top

Success Stories

My eldest loves helping mash the banana while the little one lines up berries for topping One morning my daughter insisted on chocolate chips and since then they have become a birthday breakfast tradition These pancakes have saved breakfast scrambles more times than I can count

Freezer Meal Conversion

Batch cook double or triple the recipe on weekends Let pancakes cool then stack with parchment between Freeze in zip bags Reheat in a hot skillet or toaster straight from frozen and serve with a splash of syrup for a treat on busy days

Close-up of easy 3-Ingredient Banana Pancakes in skillet, edges crisp and naturally sweet. Save
Close-up of easy 3-Ingredient Banana Pancakes in skillet, edges crisp and naturally sweet. | kookycrunch.com

Pancakes like these mean every busy person can become a breakfast hero with just three ingredients Wholesome and fun they are always met with smiles

Recipe FAQ

Can I use a different type of flour?

Yes, oat flour or other gluten-free flours work as alternatives to all-purpose flour for a gluten-free option.

How do I keep the pancakes from sticking?

Use a non-stick skillet and lightly grease the pan with oil or butter before cooking each batch.

Can I add extra flavors?

Absolutely! Try mixing cinnamon or vanilla extract into the batter for a tasty twist.

What toppings pair well?

These pancakes are delicious with maple syrup, fresh berries, nut butter, or yogurt as toppings.

How should I store leftovers?

Let leftovers cool, then refrigerate in an airtight container for up to two days or freeze for later.

3-Ingredient Banana Pancakes

Fluffy banana pancakes made simply with banana, eggs, and flour for an easy, nourishing breakfast.

Prep duration
3 min
Cook duration
7 min
Complete duration
10 min
Created by Jake Peterson


Skill level Easy

Heritage American

Output 2 Portions

Diet considerations Meat-free, No dairy

Components

Pancake Batter

01 1 ripe banana
02 2 large eggs
03 3 tablespoons all-purpose flour or oat flour for gluten-free option

For Cooking

01 1 teaspoon oil or butter for greasing the pan

Optional Toppings

01 Maple syrup
02 Fresh berries
03 Nut butter or yogurt

Directions

Phase 01

Mashing Banana: In a mixing bowl, mash the ripe banana thoroughly with a fork until smooth.

Phase 02

Combining Ingredients: Add the eggs and flour to the mashed banana and whisk into a smooth batter.

Phase 03

Heating Pan: Preheat a non-stick skillet over medium heat and lightly grease with oil or butter.

Phase 04

Cooking Pancakes: Drop 2 to 3 tablespoons of batter per pancake onto the skillet. Cook for 2 to 3 minutes until bubbles form and edges look set.

Phase 05

Flipping and Finishing: Flip gently with a spatula and cook for another 1 to 2 minutes until golden.

Phase 06

Serving: Serve pancakes warm topped with maple syrup, fresh berries, nut butter, or yogurt if desired.

Necessary tools

  • Mixing bowl
  • Fork or whisk
  • Non-stick skillet
  • Spatula

Allergy details

Review each component carefully for potential allergens and consult with healthcare professionals if you're uncertain about any ingredient.
  • Contains eggs and gluten; use certified gluten-free flour to accommodate gluten sensitivities.

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 210
  • Fats: 7 g
  • Carbohydrates: 25 g
  • Proteins: 10 g