Savory Butternut Squash Gnocchi

Featured in: One-Pot Comforts

This comforting soup blends velvety butternut squash and tender potato gnocchi in a savory vegetable broth seasoned with thyme, sage, and a touch of heat from red pepper flakes. Aromatic sautéed onions, carrots, celery, and garlic build a flavorful base, while optional baby spinach adds freshness. Finished with grated Parmesan and fresh parsley, it offers a cozy, hearty dish ideal for chilly nights. The broth is partially pureed to maintain texture and depth, enhancing each spoonful with rich, layered flavors.

Updated on Sun, 23 Nov 2025 09:48:00 GMT
Steaming bowl of Savory Butternut Squash Gnocchi Soup, garnished with vibrant green parsley and Parmesan. Save
Steaming bowl of Savory Butternut Squash Gnocchi Soup, garnished with vibrant green parsley and Parmesan. | kookycrunch.com

A comforting soup featuring pillowy gnocchi, velvety butternut squash, and aromatic herbs in a savory broth—perfect for chilly evenings.

This soup has become a weekly favorite in my family during the colder months for its rich flavor and easy preparation.

Ingredients

  • 1 medium butternut squash: about 2 lbs peeled, seeded, and cubed
  • 1 medium yellow onion: finely chopped
  • 2 cloves garlic: minced
  • 2 medium carrots: diced
  • 2 celery stalks: diced
  • 2 cups baby spinach: optional
  • 1 lb potato gnocchi: store-bought or homemade
  • 6 cups vegetable broth: low-sodium
  • 1 tbsp olive oil
  • 1 tsp dried thyme
  • 1 tsp dried sage
  • 1/2 tsp ground black pepper
  • 1/2 tsp salt: adjust to taste
  • Pinch of red pepper flakes: optional
  • 1/4 cup grated Parmesan cheese: or vegetarian alternative
  • 2 tbsp fresh parsley: chopped

Instructions

Step 1:
Heat olive oil in a large soup pot over medium heat. Add onion, carrots, and celery. Sauté 5 minutes until softened.
Step 2:
Stir in garlic and cook 1 minute until fragrant.
Step 3:
Add butternut squash, thyme, sage, salt, pepper, and red pepper flakes (if using). Stir to coat vegetables in spices.
Step 4:
Pour in vegetable broth. Bring to a boil, then reduce heat and simmer uncovered for 15 minutes, until squash is tender.
Step 5:
Use a stick blender to partially puree the soup in the pot (or transfer half to a blender and return), leaving some texture.
Step 6:
Add gnocchi and simmer for 3–4 minutes, or until gnocchi are floating and cooked through.
Step 7:
Stir in baby spinach until wilted (about 1 minute).
Step 8:
Taste and adjust seasoning if needed.
Step 9:
Ladle soup into bowls. Top each serving with grated Parmesan and chopped parsley.
Save
| kookycrunch.com

This recipe always brings my family together around the table, especially on cold evenings when we crave comfort food.

Required Tools

Large soup pot, chefs knife, cutting board, wooden spoon, immersion blender or stand blender, ladle

Allergen Information

Contains wheat (in gnocchi) and milk (in Parmesan cheese). Use gluten-free gnocchi for gluten-free diets. For dairy-free/vegan options, use vegan gnocchi and omit or replace Parmesan with a dairy-free alternative.

Nutritional Information

Per serving: 360 calories, 8 g total fat, 65 g carbohydrates, 10 g protein.

A close-up view shows the creamy texture of the Savory Butternut Squash Gnocchi Soup in a rustic bowl. Save
A close-up view shows the creamy texture of the Savory Butternut Squash Gnocchi Soup in a rustic bowl. | kookycrunch.com

This soup is a delightful way to warm up any evening and impress guests with minimal effort.

Recipe FAQ

What type of gnocchi works best?

Both store-bought and homemade potato gnocchi yield tender bites that absorb the broth beautifully.

Can I make this soup vegan?

Use vegan gnocchi and omit the Parmesan or replace it with a dairy-free cheese alternative.

How do I achieve the creamy texture?

Partially pureeing the soup preserves some texture while creating a smooth, velvety base.

What herbs complement butternut squash here?

Dried thyme and sage add earthy, aromatic notes that enhance the natural sweetness of the squash.

Can I add greens to the soup?

Yes, baby spinach is stirred in near the end to wilt gently and add freshness without overpowering the flavors.

Savory Butternut Squash Gnocchi

Velvety butternut squash and tender gnocchi meld in a savory, herb-infused broth perfect for cozy evenings.

Prep duration
20 min
Cook duration
30 min
Complete duration
50 min
Created by Jake Peterson


Skill level Easy

Heritage Italian-Inspired

Output 4 Portions

Diet considerations Meat-free

Components

Vegetables

01 1 medium butternut squash (about 4.4 lbs), peeled, seeded, and cubed
02 1 medium yellow onion, finely chopped
03 2 cloves garlic, minced
04 2 medium carrots, diced
05 2 celery stalks, diced
06 2 cups baby spinach, optional

Gnocchi

01 1 lb potato gnocchi, store-bought or homemade

Broth & Seasonings

01 6 cups low-sodium vegetable broth
02 1 tablespoon olive oil
03 1 teaspoon dried thyme
04 1 teaspoon dried sage
05 1/2 teaspoon ground black pepper
06 1/2 teaspoon salt, adjust to taste
07 Pinch of red pepper flakes, optional

Garnishes

01 1/4 cup grated Parmesan cheese or vegetarian alternative
02 2 tablespoons fresh parsley, chopped

Directions

Phase 01

Sauté Vegetables: Heat olive oil in a large soup pot over medium heat. Add onion, carrots, and celery. Sauté for 5 minutes until softened.

Phase 02

Add Garlic: Stir in minced garlic and cook for 1 minute until fragrant.

Phase 03

Incorporate Squash and Spices: Add cubed butternut squash, dried thyme, dried sage, salt, black pepper, and red pepper flakes if using. Stir to evenly coat the vegetables with spices.

Phase 04

Simmer with Broth: Pour in the vegetable broth. Bring the mixture to a boil, then reduce heat and simmer uncovered for 15 minutes until the squash is tender.

Phase 05

Puree Soup Base: Using an immersion blender, partially puree the soup directly in the pot to maintain some texture. Alternatively, transfer half of the soup to a blender and return it after blending.

Phase 06

Cook Gnocchi: Add the potato gnocchi to the pot and simmer for 3 to 4 minutes, or until the gnocchi float and are cooked through.

Phase 07

Wilt Spinach: Stir in baby spinach and cook for about 1 minute until wilted.

Phase 08

Adjust Seasoning: Taste the soup and adjust salt and pepper as needed.

Phase 09

Garnish and Serve: Ladle soup into bowls and top each serving with grated Parmesan and chopped fresh parsley.

Necessary tools

  • Large soup pot
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Immersion blender or stand blender
  • Ladle

Allergy details

Review each component carefully for potential allergens and consult with healthcare professionals if you're uncertain about any ingredient.
  • Contains wheat (in gnocchi) and milk (in Parmesan cheese).
  • For gluten-free option, use gluten-free gnocchi.
  • For dairy-free and vegan preparation, use vegan gnocchi and omit or replace Parmesan with a dairy-free alternative.

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 360
  • Fats: 8 g
  • Carbohydrates: 65 g
  • Proteins: 10 g