Cheesy Bean Enchiladas

Featured in: One-Pot Comforts

This dish combines black and pinto beans sautéed with cumin, smoked paprika, and chili powder for a smoky, spiced filling. Rolled in tortillas and topped with rich melted cheddar cheese and tangy enchilada sauce, it’s baked until bubbly and golden. Garnished with cilantro and green onions, it offers comforting flavors ideal for a quick, satisfying meal.

Updated on Wed, 19 Nov 2025 10:21:00 GMT
Warm Cheesy Bean Enchiladas bubbling with melted cheddar, a flavorful vegetarian main course. Save
Warm Cheesy Bean Enchiladas bubbling with melted cheddar, a flavorful vegetarian main course. | kookycrunch.com

A comforting, budget-friendly Mexican-inspired dish featuring a hearty bean filling, tangy enchilada sauce, and plenty of melted cheese—all baked to bubbly perfection.

This recipe quickly became a family favorite for busy weeknights when we crave something warm, filling, and packed with flavor. The cheesy top and rich bean filling make everyone ask for seconds.

Ingredients

  • Black beans: 2 cups (1 can, 15 oz), drained and rinsed
  • Pinto beans: 1 cup, drained and rinsed
  • Onion: 1 small, finely chopped
  • Garlic: 2 cloves, minced
  • Ground cumin: 1 tsp
  • Smoked paprika: 1 tsp
  • Chili powder: 1/2 tsp
  • Olive oil: 1 tbsp
  • Salt and pepper: to taste
  • Tortillas: 8 small flour or corn
  • Shredded cheddar cheese (or Mexican blend): 2 cups (200 g), divided
  • Enchilada sauce: 2 cups (480 ml), store-bought or homemade
  • Fresh cilantro: 1/4 cup, chopped (optional for garnish)
  • Green onions: 1/4 cup, sliced (optional for garnish)

Instructions

Preheat oven:
Preheat your oven to 375°F (190°C).
Cook aromatics:
Heat olive oil in a skillet over medium heat. Add onion and cook until softened, about 3 minutes. Add garlic and cook for 1 minute more.
Prepare bean mixture:
Stir in black beans, pinto beans, cumin, paprika, chili powder, salt, and pepper. Cook for 2–3 minutes, slightly mashing the beans with a spoon, until heated through. Remove from heat.
Layer sauce:
Spread 1/2 cup enchilada sauce on the bottom of a 9x13-inch (23x33 cm) baking dish.
Fill tortillas:
Spoon the bean mixture evenly into the center of each tortilla. Sprinkle each with a little cheese (reserve most for topping), then roll up and place seam-side down in the prepared dish.
Assemble enchiladas:
Pour the remaining enchilada sauce evenly over the rolled tortillas. Sprinkle the remaining cheese over the top.
Bake:
Cover with foil and bake for 20 minutes. Uncover and bake an additional 8–10 minutes, until cheese is melted and bubbly.
Garnish and serve:
Garnish with chopped cilantro and green onions, if desired. Serve hot.
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We love serving these enchiladas for weekend dinners—everyone gets involved rolling tortillas and topping with extra cheese. It always brings us together as a family around the table.

Serving Suggestions

Pair these enchiladas with sour cream, avocado slices, or a fresh side salad for a complete meal.

Storage & Reheating

Refrigerate leftovers in an airtight container for up to 3 days. Reheat in the oven at 350°F (175°C) until warmed through.

Nutrition Information

Calories per serving: 425. Total fat: 17 g. Carbohydrates: 53 g. Protein: 18 g.

Golden-brown Cheesy Bean Enchiladas fresh from the oven, served with optional cilantro garnish. Save
Golden-brown Cheesy Bean Enchiladas fresh from the oven, served with optional cilantro garnish. | kookycrunch.com

Enjoy these cheesy bean enchiladas fresh from the oven, and savor every bite with your favorite toppings. Make it tonight and turn a simple meal into something special.

Recipe FAQ

What beans are used in this dish?

Black beans and pinto beans are combined to create a hearty, protein-rich filling with a great texture.

Can I use corn tortillas instead of flour?

Yes, both corn and flour tortillas work well and can be chosen based on dietary preferences.

How is the spiced flavor achieved?

A blend of ground cumin, smoked paprika, and chili powder creates a smoky, mildly spicy profile enhancing the beans.

What cheese works best for melting?

Shredded cheddar or a Mexican cheese blend melts nicely to form a creamy, bubbly topping.

Can this dish be prepared ahead of time?

Yes, you can assemble it in advance and bake just before serving for convenience.

What garnishes enhance the final presentation?

Chopped fresh cilantro and sliced green onions add freshness and color when served.

Cheesy Bean Enchiladas

A warming dish with black and pinto beans, melted cheddar, and flavorful enchilada sauce baked to perfection.

Prep duration
15 min
Cook duration
30 min
Complete duration
45 min
Created by Jake Peterson


Skill level Easy

Heritage Mexican

Output 4 Portions

Diet considerations Meat-free

Components

Bean Filling

01 1 can (15 oz) black beans, drained and rinsed
02 1 cup canned pinto beans, drained and rinsed
03 1 small onion, finely chopped
04 2 cloves garlic, minced
05 1 tsp ground cumin
06 1 tsp smoked paprika
07 1/2 tsp chili powder
08 1 tbsp olive oil
09 Salt and pepper, to taste

Assembly

01 8 small flour or corn tortillas
02 2 cups shredded cheddar cheese or Mexican blend, divided
03 2 cups enchilada sauce (store-bought or homemade)
04 1/4 cup fresh cilantro, chopped (optional)
05 1/4 cup sliced green onions (optional)

Directions

Phase 01

Preheat Oven: Set oven temperature to 375°F.

Phase 02

Cook Aromatics: Warm olive oil in a skillet over medium heat. Sauté onion until translucent, about three minutes. Add garlic and cook an additional minute.

Phase 03

Prepare Bean Mixture: Incorporate black beans, pinto beans, cumin, smoked paprika, chili powder, salt, and pepper. Cook for two to three minutes, gently mashing beans to combine flavors. Remove from heat.

Phase 04

Prepare Baking Dish: Spread half a cup of enchilada sauce evenly on the bottom of a 9x13-inch baking dish.

Phase 05

Assemble Tortillas: Distribute the bean mixture equally among tortillas, sprinkle with a portion of cheese, then roll each tortilla tightly and arrange seam-side down in the baking dish.

Phase 06

Add Sauce and Cheese: Pour the remaining enchilada sauce over the rolled tortillas. Top with the remaining shredded cheese.

Phase 07

Bake Covered: Cover tightly with aluminum foil and bake for 20 minutes.

Phase 08

Finish Baking: Remove foil and bake for an additional 8 to 10 minutes until cheese is melted and bubbly.

Phase 09

Garnish and Serve: Optionally sprinkle with chopped cilantro and green onions before serving warm.

Necessary tools

  • Large skillet
  • 9x13-inch baking dish
  • Mixing spoon
  • Knife and cutting board
  • Aluminum foil

Allergy details

Review each component carefully for potential allergens and consult with healthcare professionals if you're uncertain about any ingredient.
  • Contains dairy (cheese) and gluten if flour tortillas are used; check enchilada sauce and tortillas for allergens.

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 425
  • Fats: 17 g
  • Carbohydrates: 53 g
  • Proteins: 18 g