Mango Cilantro Chicken Rice

Featured in: Fun & Easy Meals

Savor the bold combination of juicy chicken breast, ripe mango, and fresh cilantro with fragrant jasmine rice, all brought together in a colorful, fusion-inspired dish. The chicken is marinated in cumin and smoked paprika, then sautéed with peppers and garlic for depth. A quick simmer transforms rice and broth into a tender base, delicately finished with mango, lime, and herbs. This easy gluten-free meal offers a balance of sweet and savory flavors, perfect for busy evenings and ideal for family dining or entertaining. Customize with shrimp, tofu, or extra heat to suit your taste.

Updated on Thu, 23 Oct 2025 16:06:10 GMT
Close-up shot of perfectly cooked Mango Cilantro Chicken Rice, garnished with fresh herbs. Save
Close-up shot of perfectly cooked Mango Cilantro Chicken Rice, garnished with fresh herbs. | kookycrunch.com

If you crave a weeknight dinner that feels like a little escape, this Mango Cilantro Chicken Rice is for you. It brings together juicy, spiced chicken, fragrant rice, sweet mango, and loads of fresh cilantro for a meal that feels both comfortingly simple and thrillingly exotic. The tropical vibe and pop of color make it irresistible, and it has become one of my go-to dishes when I want to impress without stress.

My family absolutely loves this dish. The first time I made it was on a busy Tuesday and even my pickiest eater cleaned their plate. Now every time ripe mangos hit the market this is the dinner they ask for.

Ingredients

  • Chicken breast: adds lean protein and soaks up the spices beautifully. Look for plump firm pieces without much fat
  • Olive oil: brings the marinade together and helps brown the chicken. Choose extra-virgin for best flavor
  • Ground cumin: creates warmth and depth. Always smell your spices to check freshness
  • Smoked paprika: gives a rich smoky dimension. Spanish varieties are especially aromatic
  • Salt and black pepper: enhance all flavors and boost the perfect finish. Use freshly ground pepper if you can
  • Jasmine rice: delivers a soft aromatic base. Rinse until water runs clear for fluffy results
  • Low-sodium chicken broth: gently flavors the rice and keeps it light. Taste before adding extra salt
  • Ripe mango: brings a burst of juicy sweetness. Press gently to find one with a little give and a fruity smell
  • Red bell pepper: adds color crunch and a subtle sweetness. Pick ones with glossy unblemished skin
  • Red onion and garlic: punch up the savory layers. Choose a small onion with tight shiny skin
  • Fresh cilantro: brightens every bite. Look for vibrant leaves with no yellowing
  • Lime zest and juice: balance the mango’s sweetness. Pick limes that feel heavy for their size
  • Scallions: add a mellow oniony finish if you like. Opt for crisp green stalks

Instructions

Prep and Marinate Chicken:
In a medium bowl combine the bite-sized chicken pieces with olive oil cumin smoked paprika salt and pepper. Toss until evenly coated. Let it marinate while you prepare everything else. This brief soak helps the spices really sink into the meat
Brown the Chicken:
Set a large skillet over medium-high heat and drizzle in a bit of olive oil. Once hot add the marinated chicken in a single layer. Cook for about five to six minutes stirring occasionally until the chicken is golden and cooked through. Transfer the chicken to a plate and set aside. This keeps the pieces juicy and the flavor intense
Sauté the Vegetables:
In the same skillet add the red onion and red bell pepper. Sauté gently for about two to three minutes until they begin to soften and become fragrant. Add the minced garlic and cook for just thirty seconds letting it release all its aroma. This forms the savory backbone of the rice
Toast and Simmer the Rice:
Add the rinsed jasmine rice right into the skillet with the softened vegetables. Stir well to coat the grains with the vegetable mixture. Pour in the chicken broth and give everything another stir. Bring the mixture to a boil then immediately turn the heat down to low. Cover and let it simmer for fifteen to eighteen minutes until the rice is fluffy and all the liquid is absorbed. Resist the urge to open the lid early as the steam is essential for perfectly tender rice
Combine and Finish:
Turn off the heat and uncover the skillet. Fluff the rice gently with a fork so it stays light and separate. Fold in the cooked chicken diced mango chopped fresh cilantro lime zest and lime juice. Toss just enough to distribute everything evenly while being careful not to mash the mango
Rest and Serve:
Cover the skillet for five minutes to let all those vibrant flavors meld together. Top with extra cilantro and a sprinkle of scallions if you like. Serve warm and enjoy
Scoops of flavorful Mango Cilantro Chicken Rice, steaming, ready to be served for dinner. Save
Scoops of flavorful Mango Cilantro Chicken Rice, steaming, ready to be served for dinner. | kookycrunch.com

My favorite thing about this dish is the mango which delivers sweet little bursts in every bite. The first time my husband tried it he said it tasted like summer in a bowl and now it is our signature summer celebration meal

Storage Tips

Cool leftovers to room temperature before sealing them in an airtight container. Mango can soften further over time but the flavors deepen overnight. I like packing extra lime wedges for a fresh squeeze at lunch

Ingredient Substitutions

Basmati works if jasmine is unavailable. For a vegetarian version swap chicken with drained chickpeas or tofu squared and pan-fried. Out of mango Try ripe peaches or even pineapple for a different twist. Always check your broth label for hidden allergens if needed

Serving Suggestions

This dish makes a complete meal on its own but I often pair it with a crisp green salad or a platter of sliced cucumbers for extra crunch. A glass of icy sparkling water with lime is a favorite at our table. For gatherings go heavy on the cilantro garnish for an extra festive look

Cultural and Seasonal Adaptations

Inspired by tropical and Asian flavors this recipe has roots in both Latin street food and the citrusy rice dishes I grew up eating every summer. During mango season I sometimes toss in extra chunks or add grilled corn for a late summer feast. When mangos are not available try using golden kiwi or orange segments for another lively touch

Bowl of brightly colored Mango Cilantro Chicken Rice: a delicious, gluten-free family meal. Save
Bowl of brightly colored Mango Cilantro Chicken Rice: a delicious, gluten-free family meal. | kookycrunch.com

This tropical rice is full of sweet bright flavors and perfect for weeknight dinners or celebrations. Enjoy every forkful and feel free to make it your own.

Recipe FAQ

Can I substitute chicken with another protein?

Yes, swap chicken for shrimp, tofu, or chickpeas to suit pescatarian or vegetarian preferences.

What kind of rice works best?

Jasmine rice is ideal for its aroma and texture, but you can use basmati rice if preferred.

How do I enhance the spice level?

For more heat, stir in chopped jalapeño or a pinch of chili flakes when cooking the vegetables.

Can this dish be prepped ahead?

Yes, you can marinate chicken and chop vegetables in advance to streamline cooking.

What garnishes work well?

Try extra cilantro, lime wedges, and sliced scallions for added freshness before serving.

Is it suitable for gluten-free diets?

This meal is naturally gluten-free; check broth labels to ensure no added gluten or allergens.

Mango Cilantro Chicken Rice

Tender chicken, mango, cilantro, and jasmine rice bring tropical flair to a vibrant, satisfying main dish.

Prep duration
20 min
Cook duration
30 min
Complete duration
50 min
Created by Jake Peterson


Skill level Easy

Heritage Fusion

Output 4 Portions

Diet considerations No dairy, No gluten

Components

Chicken Preparation

01 2 large boneless, skinless chicken breasts (about 14 oz), cut into bite-sized pieces
02 1 tablespoon olive oil
03 1 teaspoon ground cumin
04 1 teaspoon smoked paprika
05 1 teaspoon salt
06 1/2 teaspoon black pepper

Rice

01 1 and 1/2 cups jasmine rice, rinsed
02 3 cups low-sodium chicken broth

Mango & Vegetables

01 1 large ripe mango, peeled, pitted, and diced
02 1 red bell pepper, diced
03 1/2 small red onion, finely chopped
04 2 cloves garlic, minced

Fresh Herbs & Garnishes

01 1/2 cup fresh cilantro, chopped, plus extra for garnish
02 1 lime, zested and juiced
03 2 tablespoons scallions, sliced (optional)

Additional

01 1 tablespoon olive oil (for cooking vegetables)
02 Salt and pepper, to taste

Directions

Phase 01

Marinate the Chicken: Combine chicken pieces with olive oil, ground cumin, smoked paprika, salt, and black pepper in a medium bowl. Toss well to coat evenly; set aside to marinate while you prepare other ingredients.

Phase 02

Cook the Chicken: Heat 1 tablespoon olive oil in a large skillet or sauté pan over medium-high heat. Add marinated chicken and sear for 5 to 6 minutes, turning occasionally, until golden and cooked through. Transfer chicken to a bowl and cover to keep warm.

Phase 03

Sauté Vegetables: In the same pan, add diced red onion and bell pepper. Sauté for 2 to 3 minutes or until beginning to soften. Stir in minced garlic and cook for another 30 seconds, just until fragrant.

Phase 04

Prepare the Rice: Add rinsed jasmine rice to the pan and stir to coat with the vegetables and oil. Pour in chicken broth, increase heat until broth begins to boil, then reduce heat to low. Cover with a lid and simmer for 15 to 18 minutes, until rice is tender and broth is absorbed.

Phase 05

Combine Ingredients: Turn off the heat. Use a fork to fluff the rice, then gently fold in cooked chicken, diced mango, chopped cilantro, lime zest, and lime juice. Season with additional salt and pepper to taste.

Phase 06

Finish and Serve: Cover the pan and let rest for 5 minutes to meld flavors. Garnish with extra cilantro and sliced scallions if desired. Serve immediately while warm.

Necessary tools

  • Large skillet or sauté pan with lid
  • Cutting board and chef’s knife
  • Measuring cups and spoons
  • Mixing bowl
  • Fork

Allergy details

Review each component carefully for potential allergens and consult with healthcare professionals if you're uncertain about any ingredient.
  • Ensure chicken broth is certified gluten-free if necessary.

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 430
  • Fats: 9 g
  • Carbohydrates: 62 g
  • Proteins: 28 g