Miso Salmon on Sautéed Spinach

Featured in: One-Pot Comforts

This Japanese-inspired dish features succulent salmon fillets brushed with a sweet and savory miso glaze, oven-baked to perfection. The fish rests on a bed of tender sautéed spinach infused with shallots, garlic, and fresh julienned ginger. Ready in just 30 minutes, this balanced meal delivers rich umami flavors while packing 33 grams of protein per serving. The caramelized miso coating creates a beautiful finish, while the wilted spinach absorbs all the aromatic flavors from the pan.

Updated on Wed, 21 Jan 2026 16:30:00 GMT
Golden-brown miso salmon fillets glistening with a sticky glaze rest on a vibrant bed of sautéed spinach, garnished with fresh ginger and lemon wedges.  Save
Golden-brown miso salmon fillets glistening with a sticky glaze rest on a vibrant bed of sautéed spinach, garnished with fresh ginger and lemon wedges. | kookycrunch.com

The first time I made miso salmon, I accidentally used red miso instead of white, and the glaze turned out so intense that my husband actually went back for seconds despite his usual skepticism about fish dishes. That happy mistake taught me that miso is incredibly forgiving, and the balance between salty-sweet and umami creates this magnetic quality that pulls everyone to the table.

Last Tuesday, my friend Sarah came over exhausted from work, and I made this for her. She took one bite of that tender, glazed salmon over the ginger-scented spinach and actually stopped talking mid-sentence. Thats the moment I knew this wasnt just dinner anymore, it was the kind of comfort food that makes people feel taken care of without saying a word.

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Ingredients

  • Salmon fillets: Fresh, wild-caught salmon gives the best flavor and texture, but farm-raised works perfectly fine here
  • White miso paste: This fermented soybean paste is the secret weapon, delivering that deep, savory umami that transforms everything
  • Mirin: A sweet Japanese rice wine that balances the saltiness of miso, though dry sherry works in a pinch
  • Fresh ginger: The aromatic warmth cuts through the richness and adds that characteristic Asian-inspired brightness
  • Baby spinach: Quick-wilting and naturally sweet, it becomes the perfect bed for the glazed salmon

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Instructions

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Prepare your oven and workspace:
Preheat oven to 200°C (400°F) and line a baking tray with parchment paper for easy cleanup
Whisk together the glaze:
In a small bowl, combine miso paste, mirin, soy sauce, honey, sesame oil, and grated ginger until smooth
Glaze the salmon:
Pat salmon fillets dry, place on the prepared tray, and brush generously with the miso mixture
Bake to perfection:
Cook for 10 to 12 minutes until just cooked through and the glaze is lightly caramelized and bubbling
Sauté the aromatics:
While salmon bakes, heat oil in a large skillet over medium heat and cook shallot, garlic, and julienned ginger until fragrant
Wilt the spinach:
Add spinach in batches, stirring until just wilted, then season with soy sauce and black pepper
Plate and serve:
Divide spinach among plates, top with glazed salmon, and serve with lemon wedges for squeezing
Perfectly seared miso salmon with a caramelized crust sits atop tender, garlic-infused sautéed spinach, ready for a nutritious weeknight dinner.  Save
Perfectly seared miso salmon with a caramelized crust sits atop tender, garlic-infused sautéed spinach, ready for a nutritious weeknight dinner. | kookycrunch.com

My mother-in-law, who rarely compliments anyone cooking except her own, asked for the recipe after trying this at our annual summer dinner. Now it has become our go-to whenever we want to serve something that feels impressive but comes together with zero stress.

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Making It Your Own

Sometimes I add a pinch of red pepper flakes to the glaze when I want a little heat, or swap the honey for maple syrup to make it vegan-friendly. The beauty of this recipe is how adaptable it is while still delivering that signature miso flavor everyone loves.

Perfect Pairings

Steamed jasmine rice absorbs every drop of that incredible miso glaze, but quinoa works beautifully if you want extra protein. A crisp Sauvignon Blanc cuts through the richness, and a simple cucumber salad with rice vinegar adds refreshing crunch to balance the warm, savory salmon.

Make-Ahead Magic

The glaze can be whisked together up to three days in advance and stored in the refrigerator, which makes weeknight cooking feel almost effortless. I often double the recipe and keep extra glaze on hand for quick vegetables or even as a marinade for chicken thighs.

  • Let refrigerated glaze come to room temperature before using for the smoothest consistency
  • If the glaze seems too thick, add a teaspoon of warm water to thin it out
  • Leftover salmon keeps beautifully for lunch the next day, served cold over mixed greens
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Close-up of glazed miso salmon flaking easily beside bright green spinach, served with lemon wedges for a fresh, Japanese-inspired finish. Save
Close-up of glazed miso salmon flaking easily beside bright green spinach, served with lemon wedges for a fresh, Japanese-inspired finish. | kookycrunch.com

Theres something deeply satisfying about a recipe that looks and tastes like it came from a restaurant but requires only simple techniques and ingredients you can actually find. This miso salmon has become that dish in our house, the one I turn to when I want dinner to feel special without spending hours in the kitchen.

Recipe FAQ

Can I use frozen salmon fillets?

Yes, frozen salmon works well. Thaw completely in the refrigerator overnight, then pat dry before applying the miso glaze for the best results.

What type of miso paste should I use?

White miso (shiro miso) is ideal for this dish as it has a milder, sweeter flavor that complements the salmon without overpowering it. Red miso can be substituted for a stronger taste.

Can I make the glaze ahead of time?

Absolutely. Whisk the glaze ingredients together and store in an airtight container in the refrigerator for up to one week. Bring to room temperature before using.

What can I serve alongside this dish?

Steamed jasmine rice or quinoa makes excellent accompaniments. You could also serve with roasted vegetables, cucumber salad, or miso soup for a complete Japanese-inspired meal.

How do I know when the salmon is done?

The salmon is ready when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). The glaze should be lightly caramelized and golden brown.

Is this dish freezer-friendly?

While best enjoyed fresh, you can freeze the cooked salmon for up to 2 months. However, the spinach is best served immediately as it can become watery when thawed.

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Miso Salmon on Sautéed Spinach

Tender salmon glazed in savory miso served over ginger-infused spinach for a nutritious Japanese-inspired meal.

Prep duration
15 min
Cook duration
15 min
Complete duration
30 min
Created by Jake Peterson


Skill level Easy

Heritage Japanese-Inspired

Output 4 Portions

Diet considerations No dairy

Components

For the Miso Salmon

01 4 salmon fillets (about 5 oz each, skin-on or skinless)
02 2 tbsp white miso paste
03 1 tbsp mirin (or dry sherry)
04 1 tbsp low-sodium soy sauce
05 1 tbsp honey or maple syrup
06 1 tsp sesame oil
07 1 tsp freshly grated ginger

For the Sautéed Spinach

01 2 tbsp olive oil or sesame oil
02 1 large shallot, thinly sliced
03 2 garlic cloves, minced
04 1 tbsp fresh ginger, julienned
05 14 oz fresh baby spinach, washed and dried
06 1 tbsp low-sodium soy sauce
07 Freshly ground black pepper, to taste
08 Lemon wedges, for serving

Directions

Phase 01

Preheat and Prepare: Preheat oven to 400°F. Line a baking tray with parchment paper.

Phase 02

Make the Miso Glaze: In a small bowl, whisk together miso paste, mirin, soy sauce, honey, sesame oil, and grated ginger until smooth.

Phase 03

Glaze the Salmon: Pat the salmon fillets dry with paper towels. Place on the prepared baking tray and brush generously with the miso glaze.

Phase 04

Bake the Salmon: Bake salmon for 10–12 minutes, or until just cooked through and lightly caramelized on top.

Phase 05

Sauté Aromatics: While salmon bakes, heat olive or sesame oil in a large skillet over medium heat. Add shallot, garlic, and julienned ginger. Sauté for 1–2 minutes until fragrant.

Phase 06

Wilt the Spinach: Add spinach in batches, stirring until just wilted. Season with soy sauce and black pepper.

Phase 07

Assemble and Serve: Divide sautéed spinach among plates, top with miso-glazed salmon, and serve with lemon wedges.

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Necessary tools

  • Small mixing bowl
  • Baking tray
  • Parchment paper
  • Large skillet
  • Spatula
  • Chef's knife

Allergy details

Review each component carefully for potential allergens and consult with healthcare professionals if you're uncertain about any ingredient.
  • Contains fish
  • Contains soy (from miso and soy sauce)
  • May contain gluten if using regular soy sauce—use a gluten-free alternative if needed
  • Double-check all labels for potential allergens

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 340
  • Fats: 18 g
  • Carbohydrates: 10 g
  • Proteins: 33 g

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