Save A succulent pork tenderloin roasted with aromatic garlic and a medley of colorful vegetables, perfect for a hearty family dinner.
I first made this pork tenderloin recipe when my family wanted something delicious yet simple on a weeknight. The aroma as the pork and vegetables roasted truly filled our kitchen and made everyone excited to gather for dinner.
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Ingredients
- Pork & Marinade: 1.5 lb (700 g) pork tenderloin, trimmed, 4 cloves garlic, minced, 2 tbsp olive oil, 1 tbsp fresh rosemary, chopped (or 1 tsp dried), 1 tbsp fresh thyme, chopped (or 1 tsp dried), 1 tsp kosher salt, 1/2 tsp freshly ground black pepper, 1 tbsp Dijon mustard
- Vegetables: 2 medium carrots, peeled and cut into 1-inch pieces, 1 red bell pepper, seeded and cut into chunks, 1 yellow bell pepper, seeded and cut into chunks, 1 red onion, cut into wedges, 1 zucchini, sliced into thick rounds, 2 tbsp olive oil, 1/2 tsp salt, 1/4 tsp black pepper
- Garnish: Fresh parsley, chopped (optional)
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Instructions
- Preheat Oven:
- Set the oven to 425°F (220°C).
- Make Marinade:
- In a small bowl, combine garlic, 2 tbsp olive oil, rosemary, thyme, salt, pepper, and Dijon mustard. Rub mixture all over pork tenderloin.
- Prepare Vegetables:
- Arrange carrots, bell peppers, red onion, and zucchini on a large baking sheet. Drizzle with 2 tbsp olive oil, sprinkle with 1/2 tsp salt and 1/4 tsp pepper, and toss to coat.
- Assemble:
- Place pork tenderloin in center of baking sheet among vegetables.
- Roast:
- Roast 30 to 35 minutes until pork reaches internal temperature of 145°F (63°C) and vegetables are tender and caramelized.
- Rest & Slice:
- Remove from oven. Let pork rest 5 minutes before slicing.
- Serve:
- Slice pork and serve with roasted vegetables. Garnish with fresh parsley if desired.
Save This dish instantly became a comfort meal in our home. My kids love helping arrange the vegetables around the pork before it goes in the oven.
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Required Tools
Large baking sheet, small mixing bowl, chefs knife, cutting board, meat thermometer
Allergen Information
Contains mustard. Gluten-free, but always double-check mustard and spice labels for possible gluten contamination.
Nutritional Information
Calories: 325, Total Fat: 15 g, Carbohydrates: 15 g, Protein: 33 g per serving
Save
Serve this pork tenderloin with a dry white wine or a simple side salad for the perfect meal. The leftovers also make a delicious lunch the next day.
Recipe FAQ
- → What is the ideal internal temperature for the pork?
Cook pork tenderloin until it reaches 145°F (63°C) to ensure it is safe and juicy.
- → Can I substitute the vegetables?
Yes, root vegetables like potatoes or sweet potatoes can be added for extra heartiness.
- → How long should the pork rest before slicing?
Let the pork rest for 5 minutes post-roasting to retain its juices.
- → What herbs are best with garlic for this dish?
Fresh rosemary and thyme complement garlic well, enhancing the pork's flavor.
- → Can I use chicken instead of pork?
Yes, chicken breast can be used but adjust cooking time accordingly for safe doneness.