Roasted Sweet Potato Wedges

Featured in: Sweet Crunch

These sweet potato wedges are oven-roasted to achieve a crispy golden exterior while staying tender inside. They’re seasoned with smoked paprika, garlic powder, and cumin for a smoky, savory flavor. Paired with a refreshing herbed yogurt dip combining lemon juice, fresh dill, and garlic, this dish offers a vibrant balance of tastes and textures. Ideal for easy preparation, this side dish complements a variety of meals and suits vegetarian and gluten-free diets.

Updated on Wed, 19 Nov 2025 08:36:00 GMT
Crispy golden roasted sweet potato wedges with a vibrant, herbed yogurt dip alongside. Save
Crispy golden roasted sweet potato wedges with a vibrant, herbed yogurt dip alongside. | kookycrunch.com

Golden roasted sweet potato wedges paired with a tangy, herbed yogurt dip. A budget-friendly, nutritious side perfect for any meal.

I first made these sweet potato wedges for a casual family dinner. The crispiness and bold flavors won everyone over, and the creamy yogurt dip quickly became the most-requested side at our table.

Ingredients

  • Sweet Potato Wedges: 3 medium sweet potatoes (scrubbed and cut into wedges), 2 tbsp olive oil, 1 tsp smoked paprika, 1/2 tsp garlic powder, 1/2 tsp ground cumin, 1/2 tsp salt, 1/4 tsp black pepper
  • Yogurt Dip: 1 cup plain Greek yogurt, 1 tbsp lemon juice, 1 tbsp fresh chopped dill (or parsley), 1 small garlic clove (minced), 1/4 tsp salt, 1/8 tsp black pepper

Instructions

Prepare Oven:
Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
Season Wedges:
In a large bowl, toss sweet potato wedges with olive oil, smoked paprika, garlic powder, cumin, salt, and pepper until evenly coated.
Arrange and Roast:
Arrange the wedges in a single layer on the prepared baking sheet.
Roast Until Crisp:
Roast for 25–30 minutes, flipping halfway, until golden and crispy at the edges.
Make Dip:
Meanwhile, combine Greek yogurt, lemon juice, dill, garlic, salt, and pepper in a small bowl. Mix well and chill until ready to serve.
Serve:
Serve the roasted sweet potato wedges hot, with the yogurt dip on the side.
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Whenever my kids help toss the wedges with spices, it's a fun way for them to get involved in dinner prep. Everyone enjoys dipping and sharing these at the table.

Required Tools

Large bowl, baking sheet, parchment paper, small mixing bowl, knife and cutting board

Notes

For extra crispiness, sprinkle wedges lightly with cornstarch before roasting. Swap dill for cilantro or chives if you prefer. The dip can be made ahead and refrigerated for up to 2 days. For vegan, use plant-based yogurt.

Nutritional Information

Per serving: 168 calories, 6 g total fat, 26 g carbohydrates, 5 g protein

Close-up of perfectly browned roasted sweet potato wedges ready to be dipped into cool yogurt. Save
Close-up of perfectly browned roasted sweet potato wedges ready to be dipped into cool yogurt. | kookycrunch.com

Enjoy these sweet potato wedges freshly roasted with cool, tangy dip for the perfect balance of crisp and creamy. They pair well with almost any main dish.

Recipe FAQ

What is the best way to achieve crispy sweet potato wedges?

To get crispy edges, make sure the wedges are coated evenly with oil and spices and arranged in a single layer on the baking sheet without overcrowding. Roasting at a high temperature helps develop a golden crust.

Can I substitute the herbs in the yogurt dip?

Yes, dill can be replaced with cilantro or chives according to your preference, adding different fresh flavor notes to the dip.

Is it possible to make the dip dairy-free?

Absolutely. Use a plant-based yogurt alternative to keep the dip creamy while avoiding dairy ingredients.

How long should the yogurt dip be chilled before serving?

Chilling the dip for at least 30 minutes allows flavors to meld, enhancing its tangy and herbed profile.

Can I prepare the wedges in advance?

You can toss and season the wedges ahead of time, but roasting should be done fresh for best texture and flavor.

Roasted Sweet Potato Wedges

Golden roasted sweet potato wedges served with a tangy herbed yogurt dip, perfect as a wholesome side.

Prep duration
10 min
Cook duration
30 min
Complete duration
40 min
Created by Jake Peterson


Skill level Easy

Heritage International

Output 4 Portions

Diet considerations Meat-free, No gluten

Components

Sweet Potato Wedges

01 3 medium sweet potatoes, scrubbed and cut into wedges
02 2 tablespoons olive oil
03 1 teaspoon smoked paprika
04 1/2 teaspoon garlic powder
05 1/2 teaspoon ground cumin
06 1/2 teaspoon salt
07 1/4 teaspoon black pepper

Yogurt Dip

01 1 cup plain Greek yogurt
02 1 tablespoon lemon juice
03 1 tablespoon fresh chopped dill or parsley
04 1 small garlic clove, minced
05 1/4 teaspoon salt
06 1/8 teaspoon black pepper

Directions

Phase 01

Prepare oven and pan: Preheat the oven to 425°F and line a baking sheet with parchment paper.

Phase 02

Season sweet potato wedges: In a large bowl, coat the sweet potato wedges evenly with olive oil, smoked paprika, garlic powder, cumin, salt, and black pepper.

Phase 03

Arrange wedges for roasting: Place the seasoned wedges in a single layer on the prepared baking sheet.

Phase 04

Roast sweet potato wedges: Roast for 25 to 30 minutes, flipping halfway through, until edges are golden and crisp.

Phase 05

Prepare yogurt dip: Combine Greek yogurt, lemon juice, dill, minced garlic, salt, and black pepper in a small bowl. Mix well and refrigerate until serving.

Phase 06

Serve: Serve the sweet potato wedges hot alongside the chilled yogurt dip.

Necessary tools

  • Large bowl
  • Baking sheet
  • Parchment paper
  • Small mixing bowl
  • Knife and cutting board

Allergy details

Review each component carefully for potential allergens and consult with healthcare professionals if you're uncertain about any ingredient.
  • Contains milk from Greek yogurt
  • For dairy-free option, substitute with plant-based yogurt

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 168
  • Fats: 6 g
  • Carbohydrates: 26 g
  • Proteins: 5 g