Cajun Red Beans Rice

Featured in: One-Pot Comforts

This easy Cajun-inspired main features red beans and rice paired with onion, celery, and green bell pepper for rich, robust flavor. Quick to prepare, you’ll sauté aromatic vegetables, then mix in beans, rice, and zesty Cajun seasoning. The result is a warm, hearty meal ideal for weeknights or budget-friendly gatherings. Vegan-friendly and nutritious, each serving offers satisfying protein and fiber. Garnish with green onions or drizzle with hot sauce for an extra southern touch and table appeal.

Updated on Fri, 31 Oct 2025 14:52:00 GMT
A hearty bowl of Cajun Red Beans and Rice topped with vibrant green onions.  Save
A hearty bowl of Cajun Red Beans and Rice topped with vibrant green onions. | kookycrunch.com

A warm, comforting Southern-inspired rice dish.

I first tried this Cajun red beans and rice recipe when searching for a simple and hearty dinner that everyone would enjoy. Its fragrant vegetables and flavorful spices make it a go-to for busy weeknights.

Ingredients

  • Cooked rice: Use 1 cup of freshly cooked or leftover rice.
  • Red beans: 1 can, drained for best texture.
  • Onion: 1/2, chopped finely.
  • Green bell pepper: 1, chopped for sweetness.
  • Celery stalk: Chopped for classic flavor.
  • Cajun seasoning: 1 tbsp for signature spice.

Instructions

Sauté vegetables:
Sauté onion, pepper, and celery in oil until softened.
Add beans and rice:
Add beans, rice, and Cajun seasoning. Stir everything and cook until heated through.
Comforting Cajun Red Beans and Rice with colorful bell peppers and rich spices.  Save
Comforting Cajun Red Beans and Rice with colorful bell peppers and rich spices. | kookycrunch.com

My family loves sharing this meal especially on cool evenings. It sparks memories of lively conversations at our dinner table after busy days.

Required Tools

You'll need a skillet for sautéing and a spoon for mixing.

Allergen Information

There are no common allergens in this recipe.

Nutritional Information

Per serving: 290 calories, 6 g total fat, 45 g carbohydrates, 10 g protein.

Savory Cajun Red Beans and Rice garnished with fresh herbs and hot sauce drizzle. Save
Savory Cajun Red Beans and Rice garnished with fresh herbs and hot sauce drizzle. | kookycrunch.com

This dish comes together quickly and delivers big flavor with minimal effort. Give it a try for a weeknight dinner that’s both satisfying and easy.

Recipe FAQ

Can I use leftover rice for this dish?

Yes, leftover cooked rice works perfectly and saves time in preparation.

Is this dish spicy?

The heat level depends on your Cajun seasoning. Adjust amount for preferred spice.

Can I substitute beans in this dish?

Kidney or black beans make great alternatives to red beans, keeping the dish flavorful.

How do I serve this meal?

Serve hot, topped with green onions or a splash of hot sauce for added zest.

Are there allergens to consider?

There are no major allergens present making it suitable for most diets.

Cajun Red Beans Rice

Savory Cajun-style red beans and rice with fresh veggies, perfect for a comforting, easy main course.

Prep duration
10 min
Cook duration
20 min
Complete duration
30 min
Created by Jake Peterson


Skill level Easy

Heritage Cajun

Output 4 Portions

Diet considerations Plant-Based, No dairy, No gluten

Components

Main

01 1 cup cooked white rice
02 1 can (15 ounces) red beans, drained
03 1/2 cup onion, finely chopped
04 1 cup green bell pepper, diced
05 1/2 cup celery stalk, diced
06 1 tablespoon Cajun seasoning blend

Directions

Phase 01

Prepare Aromatic Vegetables: Heat 1 tablespoon vegetable oil in a large skillet over medium heat. Add chopped onion, green bell pepper, and celery and sauté for 3–4 minutes until softened.

Phase 02

Combine Beans and Rice: Add drained red beans, cooked rice, and Cajun seasoning to the skillet. Stir well and cook for an additional 3–5 minutes until the mixture is thoroughly heated and flavors are combined.

Necessary tools

  • Large skillet
  • Stirring spoon

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 290
  • Fats: 6 g
  • Carbohydrates: 45 g
  • Proteins: 10 g